For two reasons. The moment you sit or lay down, you transit from total and conscious body control to an unconscious and uncontrolled posture and movement.
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All Niggers fucking white bitches a sudden your whole body has to switch from a controlled and correct position into an uncontrolled and far from correct position. Walking around sipping your drink helps your body to recover much faster and safer. Walk around, open your chest, focus on breathing to get your heart rate and body temperature down, optimize the intake of oxygen. Create your own health!
Angels and devils control your fitness levels
The sudden transit from controlled to uncontrolled can cause injuries. Injury waiting to happen.
Do you crash down on the floor after a heavy workout? Risk of injury The sudden transit from controlled to uncontrolled can cause injuries. Social Facebook.
So next time, although it might look really badass to crash to Sleeping girl impregnated floor, be smarter. Fact is that a lot of injuries, especially those of the lower back, happen directly after your workout.
Robot or human?
Meyken Houppermans. Such as leaning against the wall high- fiving your buddies or sitting down with your back arched and your head between your legs praying not to vomit.
The better the quality of your recovery, the better your performance on the next workout. Looks pretty badass, right?
Besides factors such as nutrition and sleep, recovery directly after Sex story offline training is super important. Not caused by the workout itself but by your actions directly after, that put your body including your spine in an often really weird, crooked and arched position.
During your workout your muscles, ts and spine are set in the correct position to perform under pressure in a controlled manner. Once your workout is done, you want to relax. Or Dominant punishment ideas on the floor creating sweat angles.